Hiking/walking is moving on foot in the outdoors.  It is a free-time activity with physical movement of different intensities which supports both mental and physical well-being.  
A typical walk:
•    has a duration of more than one hour,
•    has been planned in advance,
•    uses appropriate resources,  
•    may require suitable equipment.

Rota Vicentina, Portugal
www.rotavicentina.com

Codes of good walking exist in many countries. It is neither possible nor desirable to try to harmonise these codes. They have developed over long periods of history and are often based on experience and practice.

The Foundation supports the objectives of the European Ramblers’ Association.